Therefore, it is understandable that teenagers may become somewhat moody and a little bit rebellious. Being aware of what is happening to them is a good thing but you also have to look at this site watch for warning signs of more serious events that could be taking place. You must be really tuned in to their patterns at this time and their feelings and above all trying keeping open communication with them.
If you have set the pattern throughout their life to have conversations with them, be concerned about their feelings, and respect them, you are going to find that this carries over into the teenage years as well. That does not mean that you become their best friend and not their parent. By setting the right pattern throughout their life, they will be able to discern between the two.
It is very important at this stage that they have someone that they can talk to that has a place of authority such as a parent. They can relate to their friends but that often does not give them the answers that they need or help in getting them on the right track.
They at the age where they are learning to make their own decisions and you cannot make them for them that but what you can do is you can listen and you can advise and give them your opinion. From that, point on it is up to them to make the decisions. You also need to ensure that they know that they have to be responsible for their decisions. Help them to understand that if they make the wrong one they may have the consequences to deal with.
One cannot expect teenagers to go through their years without making some mistakes. We all made them and are going to make them in the future. One of the things you can teach them is to learn from their mistakes and to be able to identify the potential problems that can come before they make a mistake to begin with.
It is an extremely important time to try to keep them focused and self-confident. Many teenagers go through many problems because they have lost their confidence in themselves and do not feel that they really have the popularity that they should have when it comes to their peers.
Today many of us long for our annual treat of an hour long massage. Perhaps it comes after the family holidays or is a birthday treat you cannot wait to give yourself. But massage therapy is more than just a posh and modern way to pamper ourselves. It has a deep rich history that brings light to the underlying benefits of with roots in ancient medicine.
Massage therapy is actual one of the oldest and most basic forms of medicinal treatment. Egyptian and Eastern cultures have practiced it for centuries. The Egyptian tomb paintings depict the use of kneading muscles as commonplace. Historical uses include helping treat chills and fever. Also, in Greek and Roman times it was the primary form of pain relief. In Asia, its popularity exploded, with the common belief that sickness is a result of an imbalance in energy. Therefore, to prevent that and stay healthy the massage was a common practice with other forms of body techniques. Some of those supplemental body techniques include acupuncture, acupressure, and amno.
India has an evolved form of massage therapy known as Ayurveda is said to have been a divine origin and was passed down orally for centuries. The unique features of Ayurveda are the interdependence on elements complimentary to the physical contact. Aromatherapy, or the use of oils and spices in combination with the massage, is a popular feature that has thrived along with the modern technique. Other elements of Ayurveda include an herbalist diet and supplemental sound to accompany the therapy session.
Massage therapy became introduced to the West around the 1600s. During this time many medical discoveries were changing the foundation of medicine and many scientists and physicians became aware of the beneficial elements of alternate forms of medicine. The introduction of massages still took time to catch on. The massage exploded during the twentieth century as many soldiers were treated with massage therapy to heal shell shock or nerve damage.
Many attribute the slow growth of massage therapy to the negative connotation it held. It was well known that massages were a popular service of many "adult" parlors. For many, the benefits of therapy could not be removed from the association of sex trade.
However, today it is no longer just a luxury for the extremely wealthy. Many hospitals use massage therapy for pediatric, geriatric and general medical departments. So next time you decide to satisfy your need for a therapeutic massage remember all the benefits!